The Glow Code: For Wives Who Feel Like They’ve Lost Themselves
Hey wifey, you’re holding it all together—but feel disconnected, drained, and nothing like your old self.
It’s not just your hormones. It’s everything you’ve been silently carrying.
At HolistiQ Glow, we help you heal the root causes of fatigue, weight gain, and low confidence—so you can feel radiant, sexy, and alive again.
Wifey, Ready to Get Your Glow Back?
Join the list for real talk, root-cause wellness tips, and confidence-boosting support—right to your inbox.
Welcome to HolistiQ Glow Wellness, we help wives reclaim their confidence from the inside out-so you can show up in your marriage, your life and for yourself feeling powerful, energized and in control again. Science backed, holisitc solutions designed to help you glow from within!
Now only serving NY residents.
Before Joining, Our Clients Struggled with:
Feeling exhausted despite hours of sleep —
running on empty but pushing through.
Unfamiliar reflection —
dull skin, stubborn weight, and fading confidence.
Feeling invisible —
disconnected from marriage, desires, and the woman they were.
Chasing trends —
detoxes, supplements, workouts, yet no lasting change.
Isolated in the journey —
lacking support, motivation, and direction.
Battling self-image —
avoiding intimacy and losing the spark.
Hormonal chaos —
weight gain, mood swings, and relentless fatigue.
You Don’t Recognize Yourself as a Wife… But the Woman You Were Is Still In There.
You used to feel confident, radiant, and deeply desired.
Now you second-guess everything, avoid the mirror, and wonder if you’ll ever feel like her again.
My Glow-Up: The Journey That Inspired HolistiQ Glow Wellness
Tafiea Stokes
Down 69 pounds
👉 Occupation: Nurse Practitioner
👉 Wife
👉 Struggled with weight, acne and fatigue
👉 Weight trained, and focused on fueling and feeding my body, mind and spirit
Glow Receipts
Our Program Is NOT for Everyone—Is It for You?
At HolistiQ Glow Wellness, we recognize that no two wives are the same—which is why we take a personalized, root-cause approach to your transformation. We look at the full picture—your hormones, your habits, your heart—not just fragments of your symptoms.
✨ No Cookie-Cutter Solutions – You’re not just tired or gaining weight “because you’re getting older.” We uncover the real reasons behind your low energy, dull skin, stubborn weight, or mood swings using in-depth labs and assessments—then design a plan specifically for your body.
✨ Your Glow, Your Way – From supplements to nutrition to fitness—your plan is made for you. Medications and treatments are only recommended if they align with your goals and values. This is not one-size-fits-all. It’s you-sized.
✨ This Is a Commitment, Not a Quick Fix – You’ve tried quick fixes. This time, you’re going deeper. Real transformation takes time, trust, and support—and we’ll be by your side the whole way. You’re not doing this alone. We’re not just your providers—we’re your wellness partners, walking with you back into your power.
✨ You’re Not Alone—Meet the Glow Queens – Accountability is everything. That’s why you’ll be part of our Glow Queens community: a powerful circle of wives just like you, cheering you on while walking their own path to healing. With bi-weekly coaching calls and expert guidance, you’ll get the support, strategy, and reminders you need to keep going—even when life gets heavy.
You’ve spent enough time taking care of everyone else. This is your season to glow again.
Your Health & Confidence Are Connected
When you don’t feel your best, it doesn’t stay hidden—it spills into everything: your energy, your mood, your marriage, and the way you show up in the world.
Low confidence isn’t just in your head—it’s rooted in your body. When your hormones, gut, or energy are out of balance, it’s hard to feel radiant, powerful, or in control.
You’ve probably heard “happy wife, happy life”—we’ll skip the cliché. The truth is: when you’re exhausted, self-conscious, or disconnected from your body, it affects your marriage… your joy… your spark.
We help you reconnect to yourself first—so you can reconnect to everything else.
FREE GUIDE
Get Your Free Copy of Our Most Popular Guide:
The Hidden Struggles of Wives: Why You've Lost Your
Glow & How to Get It Back
Compassionate, empowering guide specifically created for wives who feel exhausted, unseen, and disconnected from themselves. It deeply explores the often-dismissed reasons behind fatigue, low energy, hormone imbalances, stress, weight gain, and skin issues, offering actionable, holistic solutions to reclaim vitality and confidence. Through powerful storytelling, practical strategies, and real-life transformations, this guide reassures women they’re not alone—and provides the steps to rediscover the joyful, vibrant woman they used to be.
Our Services
Imagine waking up feeling rested, sexy, and fully alive in your body.
Your skin is glowing. Your energy is back. Your confidence walks into the room before you do.
You feel more connected to your husband—and even more connected to yourself.
At HolistiQ Glow Wellness, we help high-functioning wives heal the hidden root causes of fatigue, weight gain, low libido, and emotional burnout—so they can glow from the inside out.
You don’t need another bandaid. You need a full-body, whole-woman reset.
Start your journey toward balance, ease, and the kind of confidence that changes everything.
The Glow Code Method: Helping wives reignite their glow, boost confidence, and feel sexy again—inside and out.
The Glow Up Essential: Your 12 Week Kickstart to Confidence & Radiance
Feeling stuck, drained, or disconnected from the woman your husband fell in love with? This foundational glow-up experience helps you uncover what’s really holding you back—so you can reset your energy, confidence, and connection from the inside out.
$ 777
Your Glow-Up Experience:
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Radiance Reset Session ($397 value) – Feeling lost and unsure where to start? In this 30-minute one-on-one session, you'll receive a personalized, expert-led roadmap designed to help you reclaim your confidence, energy, and glow.
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This is where your comeback begins—with clarity, direction, and support made for you.
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Find The Glow Diagnostics ($497 value) – Your symptoms aren’t random—they’re messages. Through targeted, lab testing, we uncover the hidden deficiencies that could be draining your energy, dulling your skin, and making weight loss feel impossible.
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It’s time to stop guessing and start healing—at the root.
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PLUS, You’ll Also Receive These Exclusive Bonuses…
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🎁 BONUS #1: The Glow Code Course ($1297 value) - Still stuck in self-doubt or struggling to break old patterns?
This empowering self-development journey walks you through 4 soul-shifting phases:
✨ Deconstruct what’s been dimming your glow
✨ Reconstruct your foundation of confidence
✨ Implement real lifestyle changes that last
✨ Play Full Out as the main character in your life again
This is where your transformation goes deeper—emotionally, mentally, and physically.
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🎁 BONUS #2: GlowFit & Glow Gourmet Nourish Guide ($194 value) - Confused about what to eat or how to stay active with your schedule? These no-fluff guides give you realistic workouts and nourishing nutritional guidance made for wives juggling a lot—so you can stay consistent without burning out.
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🎁 BONUS #3: Seasonal Skin Radiance NY Edition ($97 value) - Feel like your skin lost its glow too?
Learn how to care for your skin through New York’s unpredictable seasons with targeted skincare, beauty rituals, and glow-boosting strategies you can trust.
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🎁 BONUS #4: Glow Rewards - Feel like your skin lost its glow too? Learn how to care for your skin through New York’s unpredictable seasons with targeted skincare, beauty rituals, and glow-boosting strategies you can trust.
TOTAL VALUE: $2,482
For wives ready to reset their body and mind with a science-backed, step-by-step plan. Because when you feel like yourself again, everything—including your marriage—gets better.
The Glow Up VIP: A Deeper Science-Backed 12 Week Transformation
Struggling with stubborn weight, fatigue, or hormones that have you feeling like a stranger in your own body? This advanced program helps uncover what’s really going on beneath the surface—so you can finally feel confident, energized, and connected again.
$ 1997
You’ll Get Everything in The Glow-Up Essential, Plus…
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Expanded Radiance Reset Session ($497 value) - Need more than a starting point? This 45-minute 1:1 strategy session gives you a deeper, more personalized plan to accelerate your glow-up—with expert guidance focused on your unique body, goals, and lifestyle.
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Advanced Find The Glow Diagnostics & Clarity Session ($1294 value) - Feel like your body’s working against you? This expanded lab panel dives into your hormones, metabolism, and nutrient levels—so we can create a precise, root-cause strategy that finally makes sense of your symptoms.
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Energy & Mental Clarity Boost ($497 value) - Running on fumes? Struggling to think clearly or stay energized no matter how much you sleep or caffeinate? This targeted assessment explores whether B12 and NAD+ therapy are the missing links in your energy, focus, and metabolism. We’ll identify underlying imbalances and, if appropriate, incorporate therapies that help recharge your cells, clear brain fog, and restore real, lasting vitality.
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Glow Slim Solution ($1500 value) - You’ve been eating better, moving your body, doing everything “right”—but the scale still won’t budge. This is where we stop guessing and get strategic. Through a personalized evaluation, we’ll determine if advanced support—such as medications or other targeted therapies—can help unlock stubborn weight loss resistance. No fads. No extremes. Just expert-backed options that honor your body and help you feel confident in it again.
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Glow Renew ($497 value) - When you look in the mirror, you want to see radiance—not exhaustion.
This personalized skin assessment explores the best options to help you restore glow, smooth texture, and reduce signs of stress and aging. If prescription-grade treatments like Tretinoin align with your goals, we’ll integrate them into your glow protocol—so your skin can reflect the confident, vibrant woman you’re becoming.
Plus These Exclusive Bonuses to Support Your Full-Body Glow-Up
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🎁 BONUS #1: GlowFit & Nourish Protocol ($1394 value) - Struggling to stay consistent or overwhelmed by routines that don’t fit your life? We’ll create a fully personalized fitness and nutrition plan tailored to your preferences—so you can move and eat in ways that feel good, taste good, and work for your lifestyle.
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🎁 BONUS #2: Glow Queens Radiance Roundtable ($897 value) - You weren’t meant to glow alone.
Join our private Glow Queens community and get bi-weekly group coaching with women walking the same path—wives reclaiming their energy, confidence, and radiance. Stay supported, accountable, and inspired.
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🎁 BONUS #3: Glow Nourishment Guide ($194 value) - Not sure how much to eat, or how to get enough protein without obsessing? This guide helps you master portion control and protein-powered meals to fuel your metabolism, energy, and lasting wellness—without dieting.
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🎁 BONUS #4: Glow Reset & Rebalance Plan ($194 value) - Feeling bloated, sluggish, or stuck in a cycle of cravings? This gut-loving reset helps reduce inflammation, balance digestion, and eliminate the hidden foods stealing your glow and confidence.
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🎁 BONUS #5: Glow Rewards - Maintain your momentum with 25% off your personalized supplement protocol—because your glow shouldn’t stop after the program.
TOTAL VALUE: $8,552
By joining The Glow-Up VIP, you unlock over $8,000 in value—without the hefty price tag. If you’re ready for a true transformation from the inside out, this is for you.
This experience is for wives who are done guessing-and ready to finally feel confident, energized, and in control of their body again. If you're struggling with low energy, stubborn weight, hormonal chaos or feeling like a stranger in your own skin-this program gives you the medical insight, personalized care, and high level support you've been searching for.
The Glow Up Elite: Support and Elite 12 Week Transformation
Want high-touch coaching, full accountability, and expert guidance every step of the way?
This elite experience is designed for wives who are all in—ready to feel confident, supported, and completely reconnected to themselves.If you’re ready to rise, this is your glow-up.
$ 2497
You’ll Get Everything in The Glow-Up VIP, Plus…
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Bi-Weekly One-on-One Glow Sessions ($1497 value) - This isn’t set-it-and-forget-it.
Every other week, you’ll meet one-on-one with your Glow Coach to refine your strategy, adjust your plan, and stay aligned with your evolving goals. You’ll get high-touch support, expert accountability, and personalized guidance to help you feel confident, energized, and radiant—long after the program ends.
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Glow Forward Labs: Your Transformation Blueprint ($797 Value)- Your journey doesn’t stop here.
Glow Forward Labs gives you a personalized snapshot of your progress—so we can fine-tune your plan, adjust your protocol, and build a wellness strategy for life. No more trial and error. Just real data, real support, and real results that last.
Plus These Exclusive Bonuses:
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🎁 BONUS #1: Glow Line ($997 value) - Feeling stuck between sessions? Need motivation, clarity, or a quick reset? With VIP text access through the Glow Line, you’ll never have to go it alone.
Get expert guidance, personalized encouragement, and real-time support—right when you need it most.
TOTAL VALUE: $11,843
For wives who thrive with high-touch coaching, deep accountability, and a fully customized glow-up experience.
These premium upgrades make Glow-Up Elite the ultimate investment in your body, your confidence, and your marriage.
✨ The Glow Up Essential: Just starting your journey?
This guided 12-week foundation gives you the structure, strategy, and support to begin reclaiming your confidence, energy, and radiance—without the overwhelm.
💎 The Glow Up VIP: Ready to go deeper?
With advanced lab testing, personalized protocols, and expert-backed strategies, VIP gives you everything you need for a full mind-body transformation.
This isn’t just a program—it’s a customized roadmap back to the woman you used to be… and the one you’re becoming.
🔥 The Glow Up Elite: No more half-way. No more holding back.
Elite is your all-in experience: private coaching, high-touch expert support, premium bonuses, and next-level tools tailored to you.
This is for the wife who’s ready to rise—and stay glowing for life.
💖 The Glow-Up VIP is your power move. It blends science-backed wellness, deep accountability, and soul-deep self-transformation—without the fluff or guesswork. If you’re done playing small, this is your path.
✨ Spots are limited—secure your transformation today! ✨
Which Glow Path Was Made for You, Wifey?
TAKE THE QUIZ
Find Your Glow Code: Discover Your Perfect Glow-Up Path
Not sure where to start? The Find Your Glow Code Quiz helps you uncover what’s holding you back and which Glow Up program is best for your goals. Whether you need a reset, deeper support, or elite-level transformation, this quick assessment will guide you to the perfect plan for your unique journey. Take the quiz and unlock your personalized path to confidence, energy, and radiance!
The Desk of Tafiea Stokes APRN, MSN, FNP-C/Founder & CEO.
I See You—Because I Was You.
I know what it’s like to feel disconnected from yourself—to look in the mirror and not recognize the woman staring back.
The exhaustion. The stubborn weight. The dull skin. The quiet insecurity creeping into your confidence… and your marriage.
I’ve been there.
I tried every diet, workout, and quick fix—only to feel more frustrated and more defeated.
Nothing worked, because nothing was designed for me—for my body, my lifestyle, or my deeper struggles as a wife trying to do it all.
That’s why I created HolistiQ Glow Wellness:
To give you what I wish I had—a personalized, science-backed, realistic way to reclaim your glow… without overhauling your life.
💖 No endless gym sessions—we make it fit your busy schedule
💖 No giving up your favorite foods—we focus on balance, not restriction
💖 No one-size-fits-all advice—we get to the root, so you finally see results
If you’ve tried and failed before, it’s not your fault. The wrong approach failed you.
You’ve never had a program that truly understood your body, your mind, your marriage—and your mission to feel like you again.
This isn’t another fad.
It’s the glow-up you were made for. ✨
The HolistiQ Glow Difference
💖 You’re not just another client—you’re a wife, a woman with unique needs, dreams, and challenges. I see you, and I treat you that way.
💖 No more guessing. With in-depth lab testing, we get clear on what’s really holding you back—hormonal imbalances, nutrient deficiencies, stress—and create a personalized plan to address the root cause, not just mask the symptoms.
💖 Your glow-up is built just for you. From custom nutrition plans for picky eaters to realistic fitness routines for busy wives, we adjust everything based on your lifestyle and goals—because you deserve a plan that fits you.
💖 This is a partnership, not just a program. You won’t do this alone. With one-on-one coaching, community support, and expert guidance, you’ll feel seen, heard, and empowered every step of the way. We’re in this together, every step of your transformation.
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Can hormone imbalances cause low energy and weight gain?Absolutely. Hormones control everything—from metabolism to mood, energy, and even how your body stores fat. Estrogen dominance, low testosterone, insulin resistance, and thyroid dysfunction are just a few imbalances that can lead to stubborn weight, fatigue, and bloating. Our in-depth lab testing in The Glow Up VIP helps identify and correct these imbalances so you can finally feel and look like yourself again.
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What are the symptoms of hormonal imbalance in women?Hormonal imbalances can manifest in various ways, including: Fatigue and low energy Irregular periods or missed cycles Mood swings, anxiety, or depression Unexplained weight gain or difficulty losing weight Sleep disturbances (insomnia or poor-quality sleep) Skin issues like acne, dry skin, or dull complexion Reduced libido
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How can I balance my hormones naturally to improve mood and energy?Balancing hormones naturally involves a combination of nutrition, exercise, and stress management. Here’s how to get started: Nutrition: Eating healthy fats, protein, and fiber-rich foods can stabilize hormones. Exercise: Consistent movement, including strength training and cardio, can support hormone regulation. Sleep: Prioritize 7–9 hours of sleep to allow hormones to reset each night. Stress Reduction: Chronic stress can throw off your hormones, so incorporating stress-reduction techniques like deep breathing is essential.
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Why am I always exhausted, even when I sleep enough?If you’re getting a full night’s sleep but still feel drained and sluggish, it could be a sign of hormonal imbalances, nutrient deficiencies, chronic stress, or metabolic dysfunction. Many women struggle with exhaustion due to low iron, B12 deficiency, adrenal fatigue, or blood sugar imbalances. Inside The Glow Up, we dig deep to uncover what’s really draining your energy and provide a personalized plan to help you wake up refreshed and energized.
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What are the best ways to boost energy and combat fatigue naturally?Many women struggle with fatigue due to hormonal imbalances, stress, and lifestyle factors. To boost energy naturally, consider these approaches: Balanced Nutrition: Eating whole, nutrient-dense foods can stabilize blood sugar levels and reduce fatigue. Targeted Supplements: Supplements like B12 and NAD+ can improve energy production at the cellular level. Stress Management: Incorporating relaxation practices like meditation or yoga can help reduce cortisol and improve overall energy. Regular Exercise: Gentle, consistent movement helps circulate energy and supports hormonal balance.
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Can stress and burnout make me gain weight?Yes! Chronic stress spikes cortisol, which leads to belly fat, cravings, and hormone imbalances. If you feel constantly exhausted, on edge, or emotional, your stress levels could be working against your weight loss and confidence goals. In The Glow Up, we focus on stress management, mindset shifts, and holistic self-care to help you rebalance your body and finally feel calm, confident, and in control again.
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How do I fix my metabolism after years of yo-yo dieting?Years of restrictive diets can slow your metabolism, disrupt hormones, and make weight loss harder. The key to resetting your metabolism is: 🔥 Proper nutrition (NOT starvation) 🔥 Building muscle with strength training 🔥 Balancing blood sugar to prevent crashes & cravings 🔥 Supporting hormones & thyroid health The Glow Up is designed to repair your metabolism naturally so you can start burning fat and feeling energized without deprivation.
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How do I lose weight when nothing seems to work?If you’ve tried every diet, workout, and weight loss tricks with no success, it’s not your fault—your body might be working against you. Hormonal imbalances, insulin resistance, slow metabolism, and inflammation can make weight loss feel impossible. The Glow Up takes a root-cause approach to help balance your body so the weight naturally starts coming off without extreme diets or endless cardio.
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Why is my skin dull and breaking out all of a sudden?Your skin is a reflection of what’s happening inside. Sudden acne, dullness, or irritation can be triggered by hormonal shifts, gut health imbalances, nutrient deficiencies, or inflammation. At HolistiQ Glow Wellness, we help uncover the root cause of your skin struggles and create a personalized plan to get you clear, radiant skin from the inside out.
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What foods should I eat for glowing skin and weight loss?Your skin and weight thrive when you focus on anti-inflammatory, nutrient-rich foods. Glow-enhancing superfoods include: 🥑 Healthy Fats – Avocados, nuts, and olive oil for hydration & elasticity 🥩 Protein – Lean meats, fish, and plant-based sources for metabolism & collagen 🥬 Greens & Antioxidants – Berries, leafy greens, and citrus for clear skin & gut health 🍠 Complex Carbs – Sweet potatoes & quinoa for balanced blood sugar Inside The Glow Up, we take the guesswork out of nutrition and portion control so you can enjoy food without restriction.
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How can I improve my libido naturally?If your sex drive isn’t what it used to be, it could be due to stress, hormone imbalances, or low confidence in your body. Many women in The Glow Up program have seen their libido skyrocket by balancing hormones, increasing blood flow, boosting confidence, and feeling better in their skin.
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How can I increase my libido and feel confident in my body again?If you’re struggling with low libido, it could be due to hormonal imbalances, stress, or emotional factors. Here’s how to boost your libido and confidence: Hormonal Balance: Addressing hormonal imbalances with testing and targeted therapies can improve libido. Stress Reduction: Chronic stress is a major libido killer—incorporating relaxation practices is key. Body Confidence: Focusing on self-care, nourishing your body with whole foods, and getting active will help you feel better in your skin. Partner Connection: Communication and intimacy exercises can reignite connection in your relationship.
Frequently Asked Questions
Let's Connect
Whether you’re ready to reclaim your glow or just have questions, we’re here for you. Reach out today, and let’s start your journey toward a healthier, more radiant you.
315-876-2724